OUR STUDIO

At CGM we offer you a place to escape, a place to challenge your body and energise your mind. Centrally located in the hub of Maroochydore, it is our pleasure to provide you with professional Pilates and Yoga instruction, and state of the art wellness services right in the heart of the Sunshine Coast.

All equipment, including Allegro II reformers, Manduka Pro mats and all props for Pilates and Yoga classes is provided, so you can travel light.

Compliment your movement with our unique wellness services including massage and infrared sauna. Our massage and sauna facilities offer the ultimate in health and wellness experiences on the Sunshine Coast.

Our team is here to offer you guidance and help your body reach its full potential.

We care about our footprint and proudly support local

With a clear vision for the studio, owners Colina and Chris Morrison have created a space that is proudly environmentally friendly.

Where possible, the studio fit-out is built from local and ethically produced items, from the hand-made reclaimed timber furniture to the 100% VOC free paint on the walls and recycled toilet paper!

Our high performance, Manduka pro mats and props are made with zero waste and contain no toxic PVC, no latex, no phthalates, no heavy metals, so you can practice safely without fear of allergic reactions or toxins entering the body.

At CGM Pilates we endeavour to reduce our ecological footprint for a better, more sustainable future.

ACKNOWLEDGEMENT OF COUNTRY

We acknowledge the Traditional Custodians of this land where we create, work and live, the Gubbi Gubbi (Kabi Kabi) people. We acknowledge their spiritual, cultural belonging and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.

Our team

**Colina Morrison**
CLINICAL PILATES & YOGA TEACHER, STUDIO CO- FOUNDER
Colina’s passion for Pilates began in her teens, initially introduced as a way to complement her training as a professional dancer. Throughout her 10-year international career performing in stage shows, circuses, film, and television, she relied on Pilates to maintain her strength, flexibility, and alignment.
She holds a Diploma in Professional Pilates Instruction (Pilates ITC), has completed the BASI Global Comprehensive Teacher Training and Studio Pilates certification, and is also a 200-hour certified Yoga Instructor. In addition, Colina has a Diploma in Remedial Massage, a Diploma in Dance, and a Certificate IV in Fitness. Her commitment to lifelong learning has led her to study Pilates for neurological conditions, Buff Bones®, and Movement Anatomy,
With over a decade of teaching experience, Colina delivers dynamic, full-body classes that focus on core strength, lengthening, alignment, and enhanced mobility—all with a supportive and knowledgeable approach.

**Chris Morrison**
CLINICAL PILATES & YOGA TEACHER, STUDIO CO-FOUNDER
Chris is a certified Polestar Studio & Rehab Instructor with additional qualifications in Studio Pilates Mat and Reformer. He’s also a 250-hour certified Yoga Teacher, and has completed 50 hours of Yin Yoga training with Santosha Yoga Institute.
His movement journey began in childhood as a competitive gymnast, where he developed a deep understanding of strength, control, and body awareness. After meeting his wife Colina over a decade ago, he was introduced to Pilates—and has been immersed in the practice ever since.
A true movement enthusiast, Chris feels just as at home on a surfboard, skateboard, snowboard, yoga mat, or reformer. He has a passion for human anatomy and is always expanding his knowledge to better support his clients.
At CGM, Chris brings a warm, energetic presence to every session. He’s committed to helping clients build strength, improve spinal mobility and stability, and deepen the connection between breath and movement. Seeing people grow stronger, more confident, and more connected to their bodies is what inspires his teaching every day.

**Danielle Blythe**
CLINICAL PILATES TEACHER
Danielle first fell in love with Pilates while training as a professional dancer in London, quickly recognising its benefits for strength, alignment, and injury prevention. She went on to complete her Clinical Pilates Diploma and has continued to expand her knowledge through ongoing education, including Studio Pilates training and a Comprehensive Studio Diploma with Polestar.
Passionate about rehabilitation and postural alignment, Danielle is committed to helping her clients move better, feel stronger, and improve their overall quality of life. Her classes are energising, focused, and designed to help you get the most out of every session.

**Mercia Cloete**
YOGA & PILATES TEACHER
Mercia has been practising Yoga as therapy since her early teens as a National Swimmer. She has a BSc in Zoology, Human Physiology and Nutrition, and over 500 hours of Teacher Training in the Ashtanga-Vinyasa System, Yin and Myofascial release.
She is passionate about the unique ability our yoga practice has to build strength and flexibility in the body and mind, creating deeper connection, understanding, compassion and trust in Self. Her yoga classes come with a healthy dose of laughter and a reminder to not take it all too seriously.

Carole Newton

STRENGTH INSTRUCTOR

With over 25 years of experience in the fitness industry, Carole brings a wealth of knowledge, energy and passion to the CGM team.

Originally from France, Carole began her fitness career in London in 1999 as a group fitness instructor before qualifying as a Personal Trainer in Sydney in 2007. Her career has taken her across the UK, Australia and France, where she has worked in a variety of fitness and wellness settings.

Carole is passionate about helping people build strength, move with confidence and enjoy the benefits of regular exercise. She brings plenty of experience, enthusiasm and encouragement to every class!

**Christine McDaniel**
YOGA TEACHER
With over a decade of teaching experience, Christine is a dedicated yoga practitioner with an attraction towards Eastern philosophy, Five Element Theory and creative expression through movement. She has found the potency of the yoga practice amongst life's fluctuations with the ability to steady the mind, reground the body and enliven the heart.
Christine's classes are informative and considered, weaving together aspects of strength and softness. With her sincere and gentle presence, she aims to provide students with the ability to sense overlooked subtleties and practice deep listening. As a result, students can recognise and honour the edge where they feel mentally and physically challenged, while still finding balance and ease.

**Kathy Clark**
YOGA & PILATES TEACHER AND ACCREDITED EXERCISE PHYSIOLOGIST,
With over 25 years of experience in movement, wellness, and education, Kathy is an ERYT 500 senior yoga teacher, Accredited Exercise Physiologist, and creator of *The Yoga Method* 250hr teacher training program. Her background includes a Postgraduate Diploma in Exercise Therapy, a B.Sc. in Exercise Physiology, and decades of teaching across fitness, yoga, and health education.
Yoga has been her anchor for over 20 years, supported by extensive training with renowned teachers like David Swenson, Kino MacGregor, and Mark Robberds. Kathy’s classes combine precise alignment, functional movement, and a deep understanding of anatomy to empower students of all levels.

Sara Gregg

PILATES, BARRE & YOGA INSTRUCTOR

Sara is a qualifed STOTT Pilates Instructor, with a passion for all things movement and helping people feel strong, confident and good in their bodies.
With a background as a Remedial Body Therapist, Sara brings a strong understanding of the body to her teaching, with a focus on alignment, intentional movement and building healthy movement patterns.

Her classes are fun, engaging, with an emphasis on breath, control and moving with purpose.

Sara loves seeing her clients grow stronger and more confident in their bodies through a consistent movement practice, and enjoying themselves along the way!

Kelly-boySTUDIO PUPKelly-boy loves his belly rubs and is available for puppy therapy. — **Kelly-boy**
STUDIO PUP
Kelly-boy loves his belly rubs and is available for puppy therapy before or after class. His favourite working day is Saturday where you’ll find him in the studio with owner Chris.