Pilates, Yoga, and Wellness, right in the heart of the Sunshine Coast.

“The mind, when housed within a healthy body, possesses a glorious sense of power.
”
— Joseph Pilates

CGM Pilates & Yoga Classes

Centrally located in Maroochydore, CGM Pilates & Yoga is pleased to offer you a variety of Pilates and Yoga classes, including Group Reformer Pilates. View our weekly timetable here.

CGM Wellness

Enjoy modern day massage therapies and experience the power of infrared heat with our wellness services including remedial massage and infrared sauna. Learn more about our wellness services here.

 
Infrared Sauna Intro Pass, 3 x 45min sessions for $99! Our infrared sauna is the ultimate holistic tool for transforming your health and well-being. 💫 Here are some amazing benefits you can enjoy with regular infrared sauna sessions: 1️⃣ Detoxifi
Joseph Pilates once said “physical fitness is the first prerequisite to happiness”, and we absolutely agree. When you attend classes at CGM you’ll be supported by a team of passionate instructors whose love for movement is infectiou
Hello sunshine, we’ve missed you! EASTER OPENING HOURS We’re open Saturday for your dose of Easter movement, and closed Good Friday, Sunday & Monday. Saturday schedule ✨ 7:30am Mat Pilates 7:30am Open Reformer 8:30am Yin yoga 9:3