CORE. GUIDANCE. MOBILITY.

2 WEEK PILATES
&
YOGA INTRO PASS

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Pilates, Yoga, and Wellness, right in the heart of the Sunshine Coast.

class Bookings and Schedule
CGM wellness | massage & sauna
“The mind, when housed within a healthy body, possesses a glorious sense of power.
”
— Joseph Pilates

CGM Pilates & Yoga Classes

Centrally located in Maroochydore, CGM Pilates & Yoga is pleased to offer you a variety of Pilates and Yoga classes, including Group Reformer Pilates. View our weekly timetable here.

Classes & Schedule

CGM Wellness

Enjoy modern day massage therapies and experience the power of infrared heat with our wellness services including remedial massage and infrared sauna. Learn more about our wellness services here.

Learn more
 
Look who’s back on the schedule for the next few weeks! We’re thrilled to have the beautiful Ali teaching Reformer on Tuesdays at 6am, 7am & 8am while Esther is off gallivanting around Europe. Join Ali for fun, creative classes, you d
We’re looking for to this! Have you booked? ✨ link in bio
Spring Challenge 2025🍃
Starts Oct 6, 4 weeks of consistency, strength & community! Whether you’re building consistency, stepping up your routine, or ready to push your limits, you choose your challenge:
✨ 3, 4, or 5+ classes per week for 4