Welcome

Pilates, Yoga, and Wellness, right in the heart of the Sunshine Coast.

New to the studio?

7-Day Intro Pass – Just $49

We’re welcoming new clients to try our studio with a limited-time special!

For just $49, enjoy 7 days of unlimited classes, including:

  • Yoga

  • Reformer Pilates (including an intro session for first-timers to the studio)

  • Mat Pilates

  • Barre

Whether you’re brand new or returning to your practice, this pass is your all-access ticket to move with us in a supportive, welcoming space.

Ready to commit to a stronger, healthier, and happier you?

Join us as a member & get your first week FREE!

Memberships at CGM Pilates & Yoga offer consistent support and a welcoming community that keeps you motivated and progressing every step of the way.

CGM Mat Membership $39p/wk

2 Class Memberhsip $45p/wk

3 Class Membership $55p/wk

CGM Membership (3 Refromer + unlimited mat classes) $65p/wk

Unlimited $80p/wk

The mind, when housed within a healthy body, possesses a glorious sense of power.
— Joseph Pilates

Pilates

Our Pilates classes are designed to improve your overall health and fitness. Classes include Group Reformer Pilates, Studio Pilates Circuits, Mat Pilates, Barre, as well as Private Clinical Studio Pilates. Learn more about our Pilates classes here.

Yoga

We use a therapeutic and holistic approach in our authentic style Yoga classes with the goal of creating healing and well-being in the mind and body. Classes include Slow Flow, Dynamic Vinyasa Flow, Power Flow, and Yin classes. Learn more about our yoga classes here.

Infrared sauna

Experience the power of infrared heat. Placed in the heart of CGM Pilates, Yoga, & Wellness hub this coastal sanctuary is here for you.

Massage

On-site remedial and relaxation massage. Whether you are looking to relax or find relief from chronic or acute pain massage can help. HICAPS on-site.