ELEMENTS OF YIN

An Introduction to Yin yoga and the five element theory

Ever wonder what the ‘Yin’ in Yin Yoga stands for?

Feel something subtle and intangible but powerful happening in your practice and wonder what it is?

This Winter Wellness workshop will be an introduction to 5 element theory, unpacking the qualities of yin, yang, and Qi. Explore how the interplay of these forces create the 5 elements and how these elements relate to one another and our human experience.

Light informative discussion and visual learning will underscore what will mainly be a juicy 90min Yin practice, embodying the elements within us through tapping into their psycho-emotional qualities and pathways through the body.

THE DETAILS

WHEN: Saturday 30th July

TIMES: 9-11am

INVESTMENT: $45 (CGM members receive 20% off!)