Silent Night: Slow Flow to Yin with Live Acoustic

Join us for a special end-of-year yoga experience designed to help you slow down, soften, and truly unwind before Christmas.

This 60-minute class begins with a gentle Slow Flow to release tension, followed by deeply nourishing Yin postures guided by Kathy and accompanied by live acoustic guitar played by Aiden.

This is an invitation to pause, breathe, and reset during an otherwise busy season.

📅 Friday 19th December
⏰ 5:30–6:30pm

✨ Free for CGM members
✨ $10 for the community

Bookings essential. Limited spaces.